
Adopting a modified lifestyle is an effective strategy for managing symptoms associated with irritable bowel syndrome (IBS). A recent study has revealed that embracing a healthy lifestyle, particularly adopting five specific habits, may reduce the risk of developing the condition.
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder that causes symptoms such as recurring abdominal pain and irregular bowel habits, including abnormal stool form or frequency. The condition impacts approximately 5% to 10% of the global population.