Over half of Americans believe they are addicted to their phones. On average, Americans check their phones nearly 150 times per day with an overwhelming majority (89%) saying they check their device within the first 10 minutes of waking up, per one recent survey conducted by reviews.org.
And from working from home with a not-so-ergonomically-friendly setup to texting on the go, many of us fail to maintain good posture. The neck is often the unfortunate victim—cue, text neck.
