The common complaints in winters are dry and dull skin and to add on we forget how important hydration is during winters. Due to the low temperatures we forget to drink water as our thirst responses diminish and thus feel dehydrated. Dehydration can cause a drop in metabolism, feeling sluggish, headaches, fatigue and irregular bowel. Prachi Shah, Clinical Dietitian & Consulting Nutritionist, Founder, Health Habitat shares 5 winter perfect drinks for that glowing skin.
Did you know lack of water in body can also affect your immunity? So, here are few drinks to stay hydrated during winters:
