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T3
T3
Technology
Bethan Girdler-Maslen

5 Amazon Alexa hacks to help you sleep better this winter

Amazon Alexa commands for sleep.

It can be hard to get to sleep at night even if you have the best mattress at your disposal. But if you have an Amazon Alexa-enabled device, you can use the virtual assistant to help you get a better night’s sleep. Yes, really!

When it comes to winding down for bed, it’s a golden rule to avoid using your phone or any kind of electronics due to the blue light keeping you awake for longer. So, it might come as a surprise to you that I’m recommending using one of the best smart speakers or smart displays to drift off at night.

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