The Fortune Most Powerful Women Summit this week has been visited by leaders in women’s health who have no shortage of advice for anyone looking to improve their longevity and health span.
During a panel on how women can reclaim their midlife, Debra Whitman, executive vice president and chief public policy officer at AARP and author of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond, shared four things to do if you want to live longer and healthier—which anyone, not just women, can take advantage of.
