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T3
Technology
Bryony Firth-Bernard

4 Elite athletes share their best advice to prepare for a HYROX

JAke Dearden, Lauren Weeks, Meg Jacoby, Michael Sandbach.

As HYROX continues to dominate the fitness industry, everyone is trying to have their piece of the pie, whether it’s scrambling for tickets, trying to attend classes at their local gym, or embodying the training in their own workouts.

The endurance race consists of eight-kilometre runs interspersed with eight functional fitness stations— from farmer carries to sled pulls— all of which are completed against the clock.

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