34 Millennials Share The Reality About How Mean Their Parents Have Become

Probably the most important thing we can do in life is grow a thriving social network of people we deeply care for and can depend on. However, relationships and friendships need to be nurtured—they won’t survive on their own. While many people have taken this to heart, unfortunately, some folks forget this and walk away from friendships, which can lead to loneliness and social isolation.

The members of the r/Millennials online community recently opened up about a very sensitive topic. They revealed their personal experiences about how much meaner their parents have begun acting as they age. You’ll find their candid stories as you read on.

#1

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As we age, it becomes increasingly more important that we take care of our physical health. Aside from having an active social life, we ought to focus on getting enough movement throughout the week.

The CDC recommends that adults who are 65 and over do 150 minutes of moderate-intensity aerobic activity, e.g. brisk walking 30 minutes per day, 5 days per week. Alternatively, you can go for 75 minutes of vigorous-intensity aerobic activity. This includes awesome activities like hiking, jogging, or running.

On top of that, seniors should spend at least 2 days per week strengthening their muscles.

#2

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#3

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Research has unequivocally shown how vital it is to have a thriving social life. An 80-year Harvard study, currently run by Dr. Robert Waldinger, has shown that the foundations of leading a good, long, and happy life are made up of our close relationships and social connections.

To put it simply, our positive relationships act like a buffer from whatever stress life throws our way. This leads to better overall health, helps reduce our cognitive decline, and affords us better protection against diabetes, arthritis, and other chronic conditions. Aside from making us feel good and making life feel meaningful, our relationships have a very direct impact on our health.

#4

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#5

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#6

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According to Dr. Waldinger, people must be proactive when it comes to their social lives, instead of letting their friendships ‘happen.’ “The people who were most successful at this didn’t just leave it to chance,” he said that folks ought to nurture their relationships in person.

Failing to do so has a deeply negative impact on people’s quality of life. This is why we have to take care of our friendships.

The CDC reports that social isolation and loneliness increase the risk of heart disease, stroke, type 2 diabetes, depression, anxiety, addiction, dementia, and self-harm.

#7

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#8

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#9

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No matter how you spin it, proper friendships are about creating a give-and-take relationship centered on respect, generosity, reciprocity, and support. Real friends have your back no matter what, through thick and thin.

On the flip side, fake friends are often only there for you when times are good. However, when you’re in need of a helping hand or emotional support, they’re nowhere to be found.

#10

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#11

#12

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What are your thoughts on the topic, dear Pandas? Have you noticed changes in the way your parents treat other people as they age? Have you ever struggled with loneliness or social isolation yourselves? Have you ever had to rebuild your social network from scratch? If you feel like opening up a bit, you can do so in the comments.