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Woman & Home
Woman & Home
Lifestyle
Grace Walsh

32 of the most popular diets ever

A selection of nuts, seeds and grains to represent popular ingredients in some of the most popular diets ever.

The most popular diets in the world include so many alternative ways of eating outside of the omnivore lifestyle adopted by billions. 

When many people hear the word 'diet', however, they think of weight loss. While weight loss is one of the many valid reasons why someone might change the way they eat, many of the most popular diets in the world are about so much more than that - from improving heart health to improving the planet. 

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