HYROX race day can be pretty intense—the adrenaline is pumping, the warm-up area is packed, and you want to hit a race PB. Making sure you’ve trained is one thing, but being prepared on race day and having the right essentials can make all the difference to your performance and recovery.
If you’ve ever wondered what the champs have stashed in their gym bag, look no further. We spoke to three of the top HYROX athletes to find out what their race day essentials are. From key gear to must-have snacks, this is what the pros pack to help them stay energised, fuelled and focused.
