We turned to a master kettlebell trainer for advice on which back and biceps exercises to prioritize if you’re exercising with kettlebells. The answers weren’t what we were expecting.
If you're bored of hitting the gym or your workout studio armed with a kettlebell and a stale strength program, put aside the traditional bent-over rows and bicep curls for a moment. Certified personal trainer and Living.Fit master kettlebell coach Mike Silverman shares three of his favorite kettlebell upper body exercises for building muscle and strength in your back and biceps.
