These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried plenty over the years, and these are three of my top CrossFit corkers worth adding to your routine.
Plucked from WODwell, a treasure trove for the best CrossFit workouts, I’ve included a mix for those who might not have much equipment to hand. And if you like to work out with a mate, you’ve got to try “Mr and Mrs Claus.”
