As much as we'd like to trust the Internet, it doesn't always have all the answers. That goes for social media, as well. A new diet, a new skincare hack, or a booming interest in some form of alternative medicine. Sometimes, certain trends come, and they might seem safe and fun, yet in reality, they're not.
So it's nice when professionals tell us what is really up. We've gathered some of the best tips from nurses, dermatologists, paramedics, surgeons, and even chefs on things they would never do because of their insider knowledge. Never knew it's better not to defrost your food on the counter? Read on and find more nuggets of wisdom that professionals from various fields wish others knew as well!
Bored Panda reached out to two doctors who we are featuring in this list, Dr. Betsy Grunch, a board-certified neurosurgeon, spine specialist, and content creator, and Dr. Raj Arora, NHS general practitioner and medical educator.
Both were kind enough to tell us more about how social media can help medical professionals educate people on health and well-being and how people can know who to trust in digital spaces ripe with misinformation. Read our conversations below!
Dr. Raj Arora: Instagram | TikTok | YouTube
Dr. Betsy Grunch: TikTok | Facebook | Instagram | Threads | X | YouTube
#1

Image credits: zemparamedic
#2

Image credits: zemparamedic
#3

Image credits: drrajarora
#4

Image credits: alihooke
#5

Image credits: drrajarora
#6

Image credits: travelingnurse
#7

Image credits: the.funny.nurse
#8

Image credits: ladyspinedoc
#9

Image credits: drrajarora
#10
#11

Image credits: drrajarora
#12

Image credits: ladyspinedoc
#13

Image credits: dermguru
#14

Image credits: dermguru
#15

Image credits: travelingnurse
#16

Image credits: ladyspinedoc
#17

Image credits: ladyspinedoc
#18

Image credits: drvanessasmithhorning
#19

Image credits: zemparamedic
#20

Image credits: zemparamedic
#21

Image credits: dermguru
#22

Image credits: drvanessasmithhorning
#23

Image credits: itsaghogho
#24
I'd never fry my food in coconut oil or certain types of sunflower oil. Extra virgin olive oil is the best! Quote me on that.
- You Might Also Like: 29 Of The Weirdest And Most Interesting Geography Facts You Probably Didn’t Know

Image credits: itsaghogho