A 22-year-old woman claims to have completely changed her life by making two key changes to her daily routine that helped her shed an impressive 110 pounds.
Sara Conde, a resident from Ventura, California, once weighed 235 pounds, which mainly resulted from a fast-food heavy diet. Nowadays, after introducing a simple exercise routine and a small calorie deficit, she weighs 125 pounds.
A video showcasing her transformation was uploaded to her social media last Saturday (February 22), racking up 4.6 million views and receiving over 621,000 likes. The clip shows her at her initial size before transitioning to her routine using a stair-climbing machine.
