Going for a walk, be that morning, noon or night, is such a benefit to your mood and your health - it can boost endorphins, improve cardiovascular fitness and even alleviate conditions like high blood pressure and heart disease. And for dog owners everywhere, embarking on a multi-mile walk daily is no new habit and a prime opportunity to help your playful pooch burn off some energy.
But, add in the bonus of a glorious wood of bluebells or a wildflower meadow along a babbling brook, or even a castle side route and you've got yourself a walk that not only your four-legged furry friend will love, but you will too.
From coastal walks to mountainous terrain, we're pretty lucky here in Wales to have vast landscapes to explore and all the better for doing it with your pet.
