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Advnture
Advnture
Fiona Russell

11 reasons why trail running is better than road running

Environment
Runner fiona russell enjoying the trails.

Like many people, I started out as a road runner and completed 5k races, 10ks and half marathons, but then I discovered the joys of trail running and I've never looked back. In fact, I avoid road running whenever I can and always take the option of a trail run. Here are 11 reasons why I think trail running is better than road running.

1. My joints and muscles like me a lot more

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