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Woman & Home
Woman & Home
Lifestyle
Madeline Merinuk

100-year-old 'dancing nana' shares her tips on how to live a long and happy life

lady jumping into lake

Shirley Goodman, who just turned 100-years-old in March, recently shared some tips about how she's managed to live a long and happy life - and needless to say, she's a huge inspiration.

Regardless of what age you're at currently, you probably feel a bit of pressure to live life with no regrets, or strive to do things that make you happy, rather than things that deplete you - and Shirley Goodman has these practices on lock. 

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