Simone Biles is the most decorated Olympic gymnast in history. The “GOAT,” as she has been dubbed, led the 2024 U.S. Olympic team to all-around gold and secured her 9th gold medal in the individual all-around competition.
While some may argue that Olympians are just built differently both physically and mentally, there are some mindset tricks that Biles has honed over the years that have helped launch her success. It turns out, there are strategies we all can take away from the gymnastics legend.
