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GoodToKnow
Lifestyle
Kat Storr

10 tips for parenting during the menopause, according to doctors (and mums)

Middle-aged mum and her teenage daughter.

Parenting without having hot flushes, insomnia and mood swings is challenging enough, so when you mix in the menopause, life can start to feel quite difficult.

As couples have children later in life it means many more women are bringing up young children while also experiencing perimenopause and menopause symptoms. Perimenopause will begin at different ages for different women, but usually around the late 30s to early 40s. Symptoms will vary in their severity, but they can obviously have an impact on your work, relationship and of course, children.

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