Get all your news in one place.
100's of premium titles.
One app.
Start reading
GoodToKnow
GoodToKnow
Lifestyle
Rachel Tompkins

10 tips for handling the 'Sunday Scaries' during back to school season

Portrait of unhappy small girl indoors, crying.

As the summer holiday draws to a close, many children (and parents) will be feeling extremely anxious about the routine change of returning to school. Here, a range of family experts share their advice about how to handle the ‘Sunday Scaries’ during back-to-school season

No matter how well prepared you are for back-to-school season - even if you've bought the best school shoes and labelled all the kit and uniform - you can still fall victim to back-to-school blues. According to research, an incredible two-thirds of Brits suffer from the ‘Sunday Scaries’, a term that’s used to refer to the Sunday night dread that so many people experience before going back to school or work after the weekend. 

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.