
As part of the continued promotion for his memoir, Spare, Prince Harry, 38, joined Hungarian-Canadian trauma expert and author Dr. Gabor Maté , 79, for what was billed as an intimate online conversation on ‘living with loss and the importance of personal healing’. The 90-minute chat was hosted in part by Penguin Random House, who published Spare and was broadcast live online to a select audience who had paid £20 per ticket.
Settled into vast armchairs in front of a roaring fire, the pair covered Harry’s childhood, his role as a soldier deployed to Afghanistan, psychedelic drugs and the feeling of living in a bubble in 90 minutes. Here are ten top take aways from the talk.