Surf holidays don’t have to mean noisy backpacker lodges and sticky floors. Those craving the regenerative benefits of sand and sea can book some truly unique British surf stays to rival anything abroad. Near world-class waves and areas of outstanding natural beauty abound right here in the UK.
Surfing has long been used as a form of therapy for mental and physical ailments, with surfers the world over claiming it has rehabilitative and restorative effects. Studies have suggested surfing releases stress, relieves anxiety and even helps to treat PTSD. So, planning a trip could offer the ideal outdoor wellbeing boost.
