Whether you’re an experienced long distance runner or someone looking to get out on the road, or treadmill, for the very first time there’s one thing you have to get right and that’s your choice of footwear.
It’s a crowded marketplace for running footwear right now but as we move into the summer and people are ditching indoor treadmills for the great outdoors then you’re going to need shoes that are durable, keep you cool and protected on a number of different surfaces.
We’ve had a look at what you need and highlighted ten of the best running shoes available right now from budget shoes to expert level runners, for both men and women, so you can run with confidence this summer.