Sit-ups are often hailed as one of the best exercises for building a stronger core, but they’re not the only option. If you’re unable to perform one or just need some variety, there are other beginner-friendly exercises to build a stronger midsection.
Fitness coach Lindsey Bromgren has put together a 10-move core workout without a single sit-up. Featuring exercises like the plank and glute bridge, along with beginner-friendly modifications, Bromgen’s bodyweight routine helps you build core strength effectively, whatever level you’re at.
