In the quest to stay healthy as we get older, it can be easy to overcomplicate things with convoluted exercise regimens and beauty routines.
But one 90-year-old woman has cut through all the noise and shared her own secret to youthful looks - and it's startlingly simple.
Popular fitness TikToker Dalyce Barnett Radtke asked her elderly mum how she manages to looks decades younger in a Q&A posted online.
