When Google showcased the Pixel Watch 3 it revealed that the new smartwatch would be getting Fitbit’s daily readiness score for free – a feature which was previously exclusive to paying Fitbit Premium subscribers. Now a Fitbit update is bringing it to older devices too, and changing how it’s calculated.
The Fitbit daily readiness score is what the name suggests. It’s a score that generalizes your physiological state – based on your resting heart rate, heart rate variability, and recent sleep patterns – to provide an idea of how ready you are to take on a big workout and the day ahead.
