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Android Central
Android Central
Technology
Michael L Hicks

You've quit your New Year's resolutions already; here's how to get back on track

New Year Michael Hicks Android Central Google Garmin Strava
Promo image for Wear OS 5 showing two athletes running with Wear OS watches.
Sunday Runday
(Image credit: Android Central)

In this weekly column, Android Central Wearables Editor Michael Hicks talks about the world of wearables, apps, and fitness tech related to running and health, in his quest to get faster and more fit.

New Year's resolutions have taken on a self-fulfilling prophecy of failure. Cold weather and returning to work sap your motivation. Then you hear excuses about Quitters Day — how "most people" abandon their resolutions by the second Friday in January — and settle back into your old routines because your resolutions were always doomed to fail. Convenient!

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