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Woman & Home
Woman & Home
Lifestyle
Charlie Elizabeth Culverhouse

'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing

Jennifer Aniston Grace Walsh Allure
Jennifer Aniston.

Jennifer Aniston says she takes a balanced approach to health and wellness, known as the 80/20 method, to make sure she's not "restricting" herself.

Many people think that living a healthy lifestyle means swapping late nights for treadmill workouts (or Pvolve workouts in Jen's case!) and giving up alcohol, sugary foods, and other indulgences. Yet, the star relies on this balanced approach.

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