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Fortune
Fortune
Alexa Mikhail

You just lost your job. What do you say to your kids?

(Credit: Gradyreese—Getty Images)

Amid company layoffs nationwide, people are grappling with sudden job loss.  

Experiencing a job loss can negatively affect people’s mental health and be the catalyst for lingering feelings of self-doubt and low self-confidence, even in subsequent jobs. Beyond the initial emotional impact of a layoff comes the pressure to plan both financially and personally—and for caregivers, that means managing what your job loss means for your family. 

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