You hunch over a screen all day. Six small upgrades to relax your tight neck and achy back

At the Filter, we’ve tested a lot of gadgets to soothe our achy bodies. We’ve selected six practical items that may help ease pain. Photograph: Courtesy of Amazon

In another world, pressing play on a “heal overnight manifestation” video or taking a nice hot bath would be enough to relieve our tech necks and tense muscles. Instead, we usually need real, everyday support.

At the Filter, we’ve tested a lot of gadgets to soothe our own achy bodies: eight seat cushions, 18 massage guns and countless products for sleep aid. Below we’ve selected six practical items from our coverage that may help ease your aches and pains.