Get all your news in one place.
100's of premium titles.
One app.
Start reading
T3
T3
Technology
Bryony Firth-Bernard

You don’t need to train for hours – I tried Arnold Schwarzenegger’s 25-minute weight workout

A muscular man doing push ups.

Anyone who knows me knows that I love the gym. Like really love it. I’ve been lifting weights consistently for four years but, admittedly, even I have those days where I’m not feeling up to it.

This was one of those days; I was tired, it was freezing outside and the thought of going to train in an empty cold gym on a Friday evening wasn’t filling me with that much excitement (can’t imagine why).

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.