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Fit & Well

Health

Harry Bullmore

You don’t need the gym to build a stronger back—use these three resistance band moves instead

Alexia Clark

A woman performing a bent-over row with a resistance band as part of a back workout

You might think you need a gym to build strong back muscles, or at the very least a set of dumbbells, but that's not the case.

This three-move workout hits muscles all over your back with just one piece of equipment: a resistance band.

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Emergency crews evaluated up to 30 workers experiencing sudden nausea and vomiting during an overnight shift

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One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Are Warrantless Phone Searches at the Border Constitutional? The Supreme Court May Soon Decide.

The case of George Anibowei, a U.S. citizen who has had his phone searched at least five times at the border, shows just how invasive border agents have become.

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