Park the overprescribed crunches, planks, or Russian twists and sweep aside the standard bodyweight core exercises. Give your next abs workout a refresh with these three kettlebell abs exercises worthy of building your upper body.
The routine takes 15 minutes to complete and you only need to master three moves. But set your expectations now; this kettlebell workout will torch your midsection, but remember to adopt a regular and consistent exercise routine to build muscle definition or improve strength over time, adapting load and difficulty as you get stronger.
