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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

You don't need planks to build core muscle — try this 3-move kettlebell ab workout instead

Woman standing against grey wall holding a kettlebell overhead with right arm and left hand on hip.

You can build a stronger core using this three-move kettlebell abs workout without planks, crunches or sit-ups. 

I like to include compound exercises as much as possible when strengthening my midsection with weights. Targeting more muscle groups in one go makes your workout more efficient without spending hours in the gym. 

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