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Fit & Well

Health

Jennifer Rizzuto

You don't need any equipment to improve your posture—just these three back-strengthening moves

Woman laying face down on a yoga mat doing back exercises .

Most of us walk around with poor posture thanks to desk jobs, long commutes, and sedentary lifestyles.

Unfortunately, this can lead to further issues and injuries, such as chronic lower back pain, shoulder impingement, and neck aches.

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Top stories on inkl right now

Trump's Medicaid cuts strip refugees and other legal immigrants of their health coverage

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Georgia power outage: Nearly 100,000 customers lose power as Hurricane Isaias sweeps across the state, bringing damaging winds and tornado threats

Hurricane Isaias hit Florida hard, leaving many in Georgia without power as it wreaked havoc across the region. Over 100,000 residents statewide faced electricity outages, while counties experienced dangerous storm surges and flash flooding. In light of this crisis, Governor Brian Kemp issued a State of Emergency, aiming to streamline…

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Top stories on inkl right now

Trump's Medicaid cuts strip refugees and other legal immigrants of their health coverage

The Trump administration has cut Medicaid coverage for hundreds of thousands of legal immigrants, including refugees and trafficking victims

The Independent UK

Six men on how they plan to stand up against rape culture

While most of the crowd at a Stop Sexual Violence rally in New York City was mostly women, men of all ages were in attendance too

The Guardian - US

Isaias slams Gulf Coast as hurricane with powerful winds and dangerous flooding

The Independent UK

FDA may allow some toxic chemicals to be added to food without safety review. Experts are alarmed

Regulator looks to expand loophole to allow dangerous compounds in food as long as they’re not carcinogenic

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Georgia power outage: Nearly 100,000 customers lose power as Hurricane Isaias sweeps across the state, bringing damaging winds and tornado threats

The Economic Times

‘People are pissed’: union decries TSA’s removal of chairs for checkpoint staff

Order for workers to remain standing to ‘reinforce professionalism’ draws rebuke amid plunging morale

The Guardian - US

Our Picks

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A hospital worker’s $15.99 Goodwill find was identified as a Le Pho painting worth up to $80,000

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The Times of India

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