Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Emilie Lavinia

‘You can only really manage what you measure’: Whoop’s Will Ahmed on optimising your health

Will Ahmed founded Whoop in 2012 with two fellow students at Harvard University - (Whoop)

“I don’t think of it as working hard and wellbeing as being on different sides of the equation. I think that you can learn how to take on a lot of stress or work extremely hard, but also feel good and be healthy, and that’s really, I think, the ultimate goal.”

So says Whoop’s founder and CEO Will Ahmed. But the experience of having it all where our wellbeing and workload is concerned is still elusive for many of us.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.