Wyn Jones has admitted he was “undercooked” going into Wales’ autumn campaign but insists he is in much better shape now heading into the Six Nations.
That’s despite the fact the Scarlets prop has only played one game in the past nine weeks due to Covid-related issues.
Back in November, he was dropped to the bench for the matches against South Africa and Fiji, with Welsh coach Wayne Pivac saying he had work to do to get to the fitness levels required to play international rugby.