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GoodToKnow
GoodToKnow
Lifestyle
Ellie Hutchings

Worried about your stressed teen? Here are 4 expert ways you can guide them through (#2 might not feel natural, but your kids will thank you)

A teenage girl looking sad while sat up in bed.

If your teen has been feeling stressed, check out these four tips recommended by a medical expert to help them cope.

If you're worried because your teenager won't talk to you anymore then rest assured you're not alone. It's normal for older children to become distant and today's teens have a lot on their plate, what with exam stress, navigating their peer groups and much more. Trying some expert-led teen conversation starters might help get communication going, but once you've found out what's on your teen's mind you might be looking for ways to work through the things that are troubling them.

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