The Department of Management Studies at JNN College of Engineering in Shivamogga, conducted a workshop on holistic approach to wellness with the objective of promoting health, mindfulness, and overall well-being among students on Thursday.
Consultant pathologist Dr. Koustubha gave a talk on health and hygiene. She emphasised the importance of maintaining a healthy lifestyle and adhering to proper hygiene practices.
Dr. Archana Bhat, Head of Psychology Department, spoke on mental wellness, with a special focus on girl students. She addressed how to handle stress, build resilience, and enhance mental well-being.
