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Liverpool Echo
Liverpool Echo
National
Ellen Kirwin & Leo Black

Woman who eats raw steak for breakfast says she'll never touch vegetables again

A woman has claimed that eating raw meat diet has left her feeling "happier" than ever.

India Castley, from Southport, said her health improved after ditching her five-a-day and switching to a carnivorous diet. The 19-year-old has started to blog about her diet after after her acne cleared and she lost five stone.

She said her mood has also lifted after she stopped eating vegetables in mid 2022 and switched to uncooked meats. India said: "What I eat in a day varies from day to day and people think that it's quite boring and restrictive but once you get into it, you will never want to stop.

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