A woman has shed a whopping 13.5 stone after a shattering health update was a 'lightbulb' moment for her.
Fiona Neilson was a size 28 and unable to walk around her home without getting out of breath when she found out she was given a shock diagnosis.
In 2018 the retired head of business improvement, from Dumfries, Scotland, was told she had heart failure and while the diagnosis came as a shock it spurred her on to lose weight.