A fitness influencer has shared two separate photos of her figure, taken mere “seconds apart”, in a bid to start a conversation about body image.
London-based fitness coach Lizzy High provides online fitness training for women and is well known for sharing body-positive messages on social media.
Lizzy, who has more than 55,000 followers on Instagram, has overcome an eating disorder, which she says was exacerbated by seeing unrealistic beauty trends on social media.
