“You don’t realize how miserable you are until you’re free of what’s making you miserable,” says Jalyssa Brown, a women’s online coach who runs the body positivity platform @fitwithjalyssa.
For Jalyssa Brown, what used to bother her the most was her pants size increasing, a softer belly, and whether the light would reflect the cellulite on her body.
A year ago, Jalyssa, based in Honolulu, Hawaii, changed the focus of her content. Instead of concentrating solely on fitness, she now shares messages of body positivity with her audience, drawing from her own experience.