A Nottingham woman who managed to lose five stone in the space of nine months has shared her incredible journey.' Sarah Davies, 39, had recently moved to Keyworth when she said she'd "had enough" and decided to make some changes.
Sarah explained that takeaways and eating food out of packets, coupled with a relationship breakdown, had contributed to her making a lifestyle change. Now, the 'God send' of VAT cooking and daily exercise plans have helped her achieve the incredible feat of losing five stone between July 2021 and April 2022.
She said: "I'd just had enough really. I'd had a relationship breakdown, I'd moved to Keyworth very quickly and then I just said 'enough, I need to get a grip.'
