A woman has managed to save up to 80 per cent of her food bill and spends just £6 a week on supermarket shopping by sticking to one simple rule.
Donna Dee West, 55, from Middlesborough always shops for yellow stickers when doing her grocery shopping and she is urging others to follow her lead.
Urging people to not be scared of what others think, Donna said she thinks it's important to get what you can when food is reduced and often buys in bulk, sharing round her friends and family too.