A woman recovered from a serious car accident to run a thriving fitness group.
Jen Pickering, a 38 year-old from Liverpool city centre, runs LV Pilates. The studio runs Pilates classes, a form of exercise which aims to strengthen muscles while improving flexibility and posture.
LV Pilates focuses specifically on Reformer Pilates, which instead of a mat utilises a reformer machine to create resistance as you move through different exercises. Jen properly discovered Pilates after a serious car accident, after which she began rehabilitation for her injuries at The Walton Centre.
