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Wales Online
Wales Online
Ria Tesia

Woman beat long Covid and shed eight stone with MasterChef host Gregg Wallace's 'life-changing' plan

A woman from South Wales has lost more than eight stone in less than a year since being mentored by MasterChef’s Gregg Wallace. Diane Blackmore, 48, from Miskin in South Wales has dropped five dress sizes since using Gregg Wallace’s healthy eating plan ShowMe.Fit.

While her mental health was upbeat throughout the pandemic because she was helping people as part of her job as chief executive of Follow Your Dreams, a children's charity, Diane’s physical health deteriorated. She was constantly at her desk and found herself snacking throughout the day.

Diane decided to regain control of her health and lose weight. Since taking part in Gregg’s plan, she says she has recovered from long Covid and her blood pressure has dropped to a healthy level.

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