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Daily Record
Daily Record
National
Ross Thomson

Wishaw care home celebrates victory thanks to new football activity

Football Wishaw Helen Miller

Residents at Beechwood Care Home in Wishaw are celebrating victory, after Fit-Baw instructors, Paul Mooney and Seamus Duggan, awarded them the Fit-Baw 90 accolade for their hard work throughout a 12-week fitness programme.

Residents practice Fit-Baw, a gentler form of football, as part of the home’s activities programme, designed to keep them healthy and happy as they socialise and exercise together.

Working with their instructors, the Fit-Baw 90 programme saw them set targets to improve their strength, balance, and coordination together.

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