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The Conversation
Lucy Stone, Assistant Professor of Children's Literature, Dublin City University

Winnie-the-Pooh at 100: this much-loved classic illustrates how books can boost our wellbeing

When Winnie-the-Pooh gets stuck in Rabbit’s doorway after eating too much for elevenses, he is anxious and gloomy at the thought of having to forgo food for a whole week to get out. He asks Christopher Robin to read him “a Sustaining Book, such as would help and comfort a Wedged Bear in Great Tightness”.

A.A. Milne’s first children’s novel, Winnie-the-Pooh, does not exactly explain what a “Sustaining Book” is. But E.H. Shepard’s illustration provides some clue. Christopher Robin is shown reading an alphabet book with the word JAM for J visible on the page.

Jam is not Pooh’s favourite food, of course, but the word is more than apt. Pooh is in a jam, but being read to sustains him in his difficult situation by bringing him comfort. The book acts as “an aid in the crisis”, as former teacher Ethel Newell noted in a study of bibliotherapy for children in 1957.

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