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Manchester Evening News
Manchester Evening News
National
Simon Coyle

Why you shouldn't sleep naked to try and get to sleep when it's hot - and what you should wear instead

Abbas Kanani Sun

Greater Manchester and parts of the UK are currently enjoying a heatwave as temperatures hit 32C this week.

And it's not expected to cool down yet for some days with a UK Health Security Agency (UKHSA) heat health alert now in place until Monday, June 19. While it means more days of glorious sun it also brings with it a few more sticky and uncomfortable nights making it tricky to nod off.

There are a wealth of tips and handy hints on the internet to follow to make it easier to get some kip when it's hot - but do they actually work?

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