TikTok’s “healing era” is everywhere. Although I don’t frequent the app all that often, videos about self-love, emotional boundaries, and inner child work flood my For You page when I open it. For many, it’s a breath of fresh air, a digital permission slip to slow down and reflect. But for men, especially those raised to suppress emotion, this content can stir up more confusion than clarity. Instead of feeling inspired about men’s mental health, some feel exposed, overwhelmed, or even ashamed. Here’s why this trend is hitting men so hard.
